💊 Wellness

Every girl should follow some basic hygiene and personal care measures during menstruation. 1. Take a hot bath – It helps eliminate body odor and it’s so rejuvenating. And yeah you can wash your hair 2. Move around ...

Wait – guys think the rules are from where? A recent tweet from a self-proclaimed 19-year-old British ‘Meninist’ set the internet on fire ...

Gender differences in emotional expressiveness is not a new area of study by any means. There are many different studies which analyse the ...

The social and emotional qualities that lead to successful entrepreneurship, like curiosity, confidence, and innovation, are also crucial for all types of academic and career success. That’s because entrepreneurs ...

Look, sometimes life is hard. It’s easy to become overwhelmed with the stress of your everyday life, and it’s even easier to forget to ...

Yoga is amazing for a larger population, as it helps them maintain balance, maintain flexible joints, maintain bone health and muscle mass, as well as learn how to deal with their mental state while observing the ...

The skincare routine can benefit your mental health: being calm, fresh and serene is always better said than done. The way we feel about ...

One of the most common asked questions is how do I improve my mental health and body image. When your mental health suffers your body suffers. The same is true when you stop working out and eating healthy. Mental ...

If you live in a woman’s body, you probably know how complex and multifaceted it can be. No woman’s body is the same as another; we can be fat or thin, trans or cis, tall or short, disabled or ...

The start of the day is so crucial because it sets up and prepares you for the rest of the day. If you find yourself wanting to go back as ...