🧘 Mental Health

The best productivity resources, including these main podcasts that you should listen to, are those from which anyone can learn. We all ...

In today’s world also, girls and women have to face many health issues inspite of the development of the country. So, here are some of the ...

Every day is exactly the same. And it’s not just the quarantine that’s causing the monotony, it’s your job. Yes, you are in a total work rut, and this is made worse by the fact that you are still ...

April is Sexual Assault Awareness and Prevention Month (#SAAPM), and this year we’re focusing on the vital role that loved ones play in supporting survivors. The “Me Too” movement, which focuses on the ...

Today, women’s lifetime financial well-being and self-independence is tipping point. Thanks to a seismic evolution towards personal and financial growth of women power they are ready to move to a real financial ...

Self-care is the process of nurturing yourself or empowering women. We may confuse it with self-indulgence, laziness and selfishness. Social media is proliferating and has been hash tagged to the point where it may ...

The first relationship advice for teenage girls is that stop being a changer in a relationship. It is one of the most basic things you need to do in your relationship. Whether its your boyfriend or his habits, a ...

When they fell in love, she was barely in his teens, and he was not much older. Some have seen a starred couple who found understanding, joy and maturity in each other’s arms. Others have seen impulsive children ...

When you think about it, every couple in every relationship is set up for failure. It is impossible to be emotionally available to your ...

There are many firsts that we encounter in life, such as owning our first car, having our first drink and our first day at school. The ...

Our intimate relationships teach us more than from the hearts of those we love. They teach us about ourselves. There are no greater people who cultivate the machine than that of love. Our culture often considers ...

Can a guy really change? If he is so in love with you and you trust him enough to believe that he wants to be a better man, it may be ...

Have you seen that one girl, who makes eye contact with everyone she passes on the sidewalk and smiles; the girl who somehow loves herself when the world shows it doesn’t? She can be found in any size department ...

Establishing models or routines can help you manage your time and plan better choices for your mental health. When you have a healthy ...

I am an extremely social person and I love to spend time with my friends and boyfriend as much as possible. This is a great thing, don’t get me wrong. However, if I’m not careful, it can lead to ...

Emotions control what you think and do. They can create emotional and physical pain if you don’t pay attention to them. The good news is ...

Intelligent women have numerous ideas and thoughts flowing through their minds at all times. In fact, even when they are relaxing or ...

Life is continuous progress. We all grow, develop and mature. As we continue to advance in life, we move from one stage of life to the next. For some, this transition seems to be a natural process, while others ...

It’s happened a million times before. You’re walking along, feeling just fine, when suddenly an interaction with a friend or a stranger, or even an idle thought, leads you into what feels like a pit of despair. Or ...

The skincare routine can benefit your mental health: being calm, fresh and serene is always better said than done. The way we feel about ...

Slowly but surely, women are recognized for the incredible, hard and resilient people we are. Strong women are everywhere, and if you’ve ...

Men and women develop mental strength in the same way – gender doesn’t matter. But when it comes to bad counterproductive habits that ...

Sorry, not sorry. Women tend to apologize – for everything. Here are the things we should all stop apologizing for right now: 1. Being A ...

Women can be their worst enemies in the workplace. Very often women are afraid to defend themselves, to speak out, to negotiate, to ...

Here’s why women don’t get attached to someone anymore: She no longer becomes attached because he realized that unilateral attachment ...

Life is stressful. Nothing goes well, everything is more difficult than it should be and nobody cooperates. These thoughts may not be ...

In a marriage, mental illness is very difficult. Stress can often reach a crisis level. Mental illness doesn’t have to destroy a marriage, ...

Women have faced discrimination, prejudice, and disadvantage throughout history. Men still enjoy privileges that women strive to equalize, ...

March 8 is celebrated around the world as International Women’s Day, a day when everyone commits to honor, respect and value the women in their lives. However, in a sexist society, how to guarantee gender parity ...

When we were young children, there is no insecurity about you. Over time, as we age, we become more frequently exposed to the media and ...